Career & Life Coaching

I offer Career and Life Coaching at Key Psychology Services and help you reach your potential. I use goal-focused approaches with motivational interviewing and CBT to help you make lasting changes.

Career coaching

Career Coaching

Career Coaching can help you find the right job after experiencing redundancy, changing career paths, returning to work after maternity leave, or recently leaving school or university.

Coaching also helps you determine which job matches your individual skills, passion, and personality.

Wheel of life - life coaching

Life Coaching

If you feel that one or more aspects of your life, such as health, finances, or leisure, are out of balance, you may want to consider life coaching.

Life coaching involves setting goals and targets to achieve the changes you’ve identified.

The starting point is the Wheel of Life, as shown in the diagram above.

Positive psychology

Positive Psychology Coaching

In Positive Psychology, the concept of flow, also known as being “in the zone,” is used.

By incorporating this concept into a goal-focused coaching framework, you can reach your potential by identifying your passions, talents, skills, and aspirations.